Crunchy, delicious, and healthy; Have you had your greens today? About three-fourths of the population have a diet that is low in fruits, vegetables, healthy dairy, and oils.
While busy schedules can make it seem difficult to prioritize healthy food, it’s easier than you may think. By eating clean you can experiment with fun and delicious foods, while also maintaining your health.
With these unique and flavorful salad recipes, you can satisfy your tastebuds and fuel your body. Before you whip up your next meal, read on for some healthy inspiration.
1. Sweet Strawberry Poppyseed Salad
This salad is perfect for those who enjoy a sweet and fruity taste. Not only does this recipe provide you with healthy greens, but also nutritious fruits. If you’re wondering how to make a summer salad that you’ll love, look no further.
The first step in learning how to make a strawberry poppyseed salad is to choose your base. We love to pair spinach with this salad for a hearty crunch.
You’ll need fresh strawberries, feta cheese, almonds, croutons, and poppyseed dressing. Add your clean lettuce or spinach to a salad bowl and top with your sliced strawberries. Next, crumble your feta cheese, slice your almonds, and sprinkle on top.
Then, you’ll want to prepare your croutons by slightly grilling them on a pan.
For the dressing, add white vinegar, vegetable oil, orange juice, and dried mustard to a bowl. Then, mix in your poppyseeds and stir until the consistency is perfect.
2. Tasty Traditional Greek Salad
When cooking healthy food pulling inspiration from other cultures can keep you excited for every meal. One of the best salad recipes packed with flavor is the traditional Greek salad.
For this recipe, you’ll need a block of feta cheese, tomato wedges, and red onion. You’ll also need cucumber, green bell peppers, and olives with the pits left it. To garnish, you’ll need olive oil, vinegar, oregano, and sea salt.
Mix your tomato wedges, green bell peppers, and cucumber into a bowl. Then, mix in your red onion, olives, and cucumber.
After, add your block of feta cheese on top. Prepare your dressing in a small bowl with vinegar, olive oil, oregano, and sea salt. This simple salad is quick to make and delicious for many occasions.
3. Simple Pasta Salad
If you aren’t the biggest fan of lettuce, have no fear. Pasta also has many health benefits that you may enjoy. This simple pasta salad is healthy and tasty.
For this recipe, you’ll need penne pasta noodles, tomato wedges, feta cheese, and cucumber. You’ll also need pine nuts, chickpeas, arugula, and basil leaves.
Mix your cooked noodles, tomato, crumbled cheese, and cucumber into a bowl. Next, add in the cooked chickpeas and pine nuts. For the dressing, stir together olive oil, lemon, garlic, Italian seasoning, and any other herbs you enjoy.
Finally, add fresh basil leaves on top along with your arugula and mix. This salad is perfect for an afternoon picnic, dinner party, or a quick snack at home.
Get Creative With Fun Salad Recipes Today
Experimenting with creative salad recipes is one of the easiest and most fun ways to eat healthier. Consider making these interesting salads or creating some of your own today.
If you enjoyed this article, be sure to check out the rest of our website for more nutritious and delicious recipes.